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Handstand Variations and Transitions

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with...

7:00 am — 11:00 am
Simon Park
Advanced
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The third part of our 6-class beginner series was created specifically for first-time yogis. In this 30-minute class, Simon introduces key standing poses. Even if you have never stepped foot on a yoga mat, you will learn basic alignment in this accessible introduction.

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Your Benefits

Balance Body & Mind

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Weight Loss

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Meditation Practice

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Yoga is a way to freedom

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Increased energy

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items
7:00 am — 11:00 am
Simon Park
Advanced

Welcome to part 5 of our beginner series with Simon Park!

items
7:00 am — 11:00 am
Simon Park
Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

items
7:00 am — 11:00 am
Simon Park
Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

items
7:00 am — 11:00 am
Simon Park
Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...

items
7:00 am — 11:00 am
Simon Park
Advanced

Welcome to part 5 of our beginner series with Simon Park!

items
7:00 am — 11:00 am
Simon Park
Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

items
7:00 am — 11:00 am
Simon Park
Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

items
7:00 am — 11:00 am
Simon Park
Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...

items
7:00 am — 11:00 am
Simon Park
Advanced

Welcome to part 5 of our beginner series with Simon Park!

items
7:00 am — 11:00 am
Simon Park
Advanced

Stretch shoulders, hips, and hamstrings as you work towards Compass Pose (Parivrtta Surya Yantrasana).

items
7:00 am — 11:00 am
Simon Park
Advanced

Explore handstand variations and transitions in this advanced class. A brief warm up will prepare you to play with inversions!

items
7:00 am — 11:00 am
Simon Park
Advanced

Amanda Botur has created a class to help you prepare for the hormonal shifts and rising emotions that may occur in the days ...